Service Description

 

Sick of hiring coaches that are difficult to reach, provide you with a basic cookie cutter plan and don't seem invested in your personal growth? Us too. That's why we created the Online Coaching Revolution.

 

BEGINNERS OR EXPERIENCED LIFTERS - We will teach you everything you need to know!

 

When we say we create you a customized plan, we mean just that. Busy life limiting you to 30 minute at home workouts only 3 days a week? Not a problem, we can build that for you. Have lots of time for exercise so you need a 5 day a week routine? We've got you covered too. Just answer a few questions about your availability, your goals, where you will be training and what kind of equipment you have, and we will produce a customized plan just for you. No AI, Decepticon's, just real trainers with decades of experience working to help you be successful.

 

At DN Health we are invested in your success. Your goals are our goals. Your struggles are our struggles. We genuinely care not only about you achieving your goals, but also MAINTAINING them. When you hire a DN Health coach you get constant contact. We are just a quick message away.

 

DN Health is also a COMMUNITY. When you join we set you up in small groups of people with similar careers, interests or goals, so you can be part of a positive community that will help hold you accountable and also understand what you are going through when you have an off day, or even week.

 

Struggling to find the motivation to do your workout? Feeling burned out with your nutrition plan? Message us! We will try and get to the root of your problem and if we can solve it, we will! We will make the necessary adjustments to your plan to keep you interested and motivated, and provide you the constant encouragement and motivation to help you be successful on this journey.

 

Fitness is an investment. Of any place you can invest your money, is there is no greater return on your investment than a good fitness routine. We understand that, and we want to maximize that return. This is a big decision, as all investments are. But with DN Health, you never have to wonder if you made the right decision. Within the first few weeks you will know this was the best decision you could have made.

 

ALL PLANS ARE FOR 12 WEEKS. WORKOUT PLANS AND MACROS WILL BE ADJUSTED AS NEEDED.